Stories of recovery from mental health, drugs, alcohol

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His mind went to his fried chicken
recipe, which his friends and family loved. Several of our alumni have willingly opened up to share theirs with you. Although we recognize everyone’s situation is unique, there is one common factor – they all needed support. Watch their videos to learn of their struggles, and how they pulled themselves out of the lifestyle of addiction and into a healthier life of recovery.

inspirational recovery stories

One of the things that breaks my heart is that I was not always there for my family as much as I feel I should have been. Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic. Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life. Maybe you’re a pretty moderate drinker, but you feel like booze just isn’t your friend anymore.

Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas

If you think about them for a few minutes and then put them aside, it’s not a heavy burden to bear. Speaking is a fundamental social skill required for living a successful life. 50 Sobriety Gifts Ideas, Effective Substance Abuse Treatment Then one day, we find ourselves shocked that our lives aren’t what we had hoped they would be. The “house” we built to live in has a lot of flaws due to a lack of effort.

  • Because he spent a lot of time walking on a daily basis, he knew he had to find the best shoes to support and protect his feet.
  • This 19-minute speech delivered by Gabor Maté is one of the best TED Talks for addiction.
  • Her core belief is that love is more powerful than the wounds we have experienced, and, in fact, can cause us to become our strongest at those places.
  • I went to a dear friend’s wedding but was only able to endure half an hour of the reception before escaping, crying on the drive home.
  • Caring less about yourself and caring more about helping others.

His dog had an amazing ability to walk on water–it was like magic. The boy knew no one would ever believe this amazing thing that he had just witnessed. He had to get someone else down there to see this incredible phenomenon. As duck season rolled in with the fall and winter months, the boy and his dog were eager to be at their regular spot down at the pond near their house. The boy wanted to prepare his dog for any scenario that may come up during duck season because he wanted his dog to be the best hunting dog in the whole county. They had a beautiful dog who would go down to the pond for hours every day in the spring and summer with the boy to practice retrieving various items.

Best TED Talks for Addiction & Recovery

If anyone was going to get COVID-19, Catherine, 32, knew it’d be her. “I would say I have a pretty weak immune system,” says Catherine, who asked me not to use her last name. “I mean, I don’t have any underlying health conditions, but I get things.” But even so, the weird feeling she felt in her throat and chest on March 18, 2020, didn’t sound any alarms. “I thought I must have swallowed my oatmeal wrong,” she says. A few days later she woke up in the middle of the night sweating. The morning brought a terrible sore throat, headache, deep coughs, and chest pains.

Just as the day before, the boy signaled to his dog to fetch the duck. Miraculously, the dog walked on the water again to retrieve the duck. Only a few minutes passed before the two heard the first group of ducks flying overhead. The boy slowly raised his gun and shot three times before killing a duck, which landed in the center of the pond. The boy and his dog had vigorous training sessions every day until the dog was so obedient, he wouldn’t do anything unless he was told to do so by the boy.


However, it was not alleviating what was steadily growing into a shrieking storm inside my head. In early spring I sat in my bedroom and decided that if this was the kind of pain I was going to live with for the next fifty years, then life would hold absolutely no appeal for me. Strictly speaking, I wasn’t thinking of suicide, but I’m sure it would only have been a matter of time before I sought that relief. I told my psychiatrist that I was ready to try whatever medication they wanted to give me. He put me on Norpramin, which is a type of antidepressant.

A friend reached out to her and said “Everyone just thinks they’re going to die if they get COVID-19,” she says. “But to see the three of you, that you’re well and you look great, it gave people so much joy.” On Saturday, March 21, 2020, Cuomo went out to run errands with her 65-year-old sister and a coworker. The coming days brought a terrible sore throat, exhaustion, chest pains, shortness of breath, and a loss of taste and smell.

You can take a hot shower, listen to music, watch television, and keep a balance with your schedule during the week. Medication is also important to me and my treatment. Also, take plenty of breaks when you are doing your school assignments and do not procrastinate in getting your homework done. It’s a good idea to have a good support system to help manage your symptoms and people who can help you with moral support. Also, I make sure to get enough sleep and eat healthy, plus exercise. I want to make sure to keep a balance in my life and have activities to do during the week.

inspirational recovery stories

Brad Walrond, 49, first came down with flu-like symptoms in late February or early March of 2020. The chills, aches, and fever went away for a few weeks, and then came back on March 16, 2020. By the following week, Walrond says his lungs felt like they were on fire. “The scariest part is the cough and the progressive challenge with breathing.” But because he has asthma and a seafood allergy, he says he had an inhaler and a nebulizer on hand.

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